Weigh In record (no journal entry) for 24 October 2022
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98 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1203 kcal
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Fat: 56.02g | Prot: 38.81g | Carbs: 136.39g.
Lunch: Milfina Butter , Harry Toastbrot , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milfina Butter , Hokkaido Kürbis, Gut & Günstig Sahne Schmelzkäsezubereitung, Ja! Saure Sahne 10% Fett. Dinner: Cucina Parmesan , Gut & Günstig Salatdressing Joghurt, Cucina Pesto Rosso, Nudeln (Gekocht). Snacks/Other: Macarons, Milch 1,5%. more...
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Losing 0.4 kg a Week
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Marillion76's Weight History
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