Weigh In record (no journal entry) for 24 October 2022
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98.1 kg
Lost so far: 20 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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914 kcal
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Fat: 48.41g | Prot: 50.65g | Carbs: 72.02g.
Breakfast: Blauschimmel- oder Roquefort Käse, Aldi Räucherlachs, Gekochtes Ei, Tomatenmark, Goldähren Sandwich Toast Vollkorn. Lunch: Gouda oder Edamer, Butter, Graubrot, Blauschimmel- oder Roquefort Käse. Dinner: Zucchini. more...
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Gaining 5.6 kg a Week
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Gautier Sansavoir's Weight History
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