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Going shopping for pants tonight can't keep them up anymore.
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146.1 kg
Lost so far: 11.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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1477 kcal
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Fat: 42.25g | Prot: 63.50g | Carbs: 213.85g.
Breakfast: Aquafina Water (16.9 oz), protein crunchy granola Nature Valley, Quaker Protein Instant Oatmeal - Banana Nut, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Fiber Fusion Plus. Lunch: Near East Rosemary & Olive Oil Quinoa Blend. Dinner: StarKist Foods Chunk Light Tuna in Water, Uncle Ben's Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Pop Weaver Sriracha, Nature Valley Crunchy Granola Bars - Peanut Butter, Aquafina Water (16.9 oz), Yoplait Greek Yogurt 2% Milk. more...
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3866 kcal
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Exercise:
walkin140-150hb - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
That is incredible! Go you!
24 Oct 14 by member: Simplee Starting Now
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That is great and has to feel good :)
25 Oct 14 by member: dscmom
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That's a great problem to have!
25 Oct 14 by member: br_e_co
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26 Oct 14 by member: wholefoodnut
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Doesn't that feel wonderful!
26 Oct 14 by member: Hipaagrammy
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26 Oct 14 by member: unamoyer
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isatokhaine's Weight History
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