uniqsu's Journal, 24 Oct 22

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Weigh In record (no journal entry) for 24 October 2022

47.6 kg Lost so far: 5.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:

328 kcal

Fat: 7.62g | Prot: 16.92g | Carbs: 51.58g. Breakfast: Яблоко Желтое, Блины с Творогом, Банан, Какао-Порошок (Несладкий), Творог. Lunch: Сыр, Рис Отварной. more...

1920 kcal

Exercise: фитнес - 32 minutes, Табата - 16 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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uniqsu's Weight History

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uniqsu's Journal, 24 Oct 22

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uniqsu's Weight History