Weigh In record (no journal entry) for 24 October 2022
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1284 kcal
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Fat: 20.92g | Prot: 71.07g | Carbs: 222.55g.
Breakfast: Lindt Cioccolato Fondente 85%, Alpro Latte di Mandorla senza Zuccheri, Vital Crusca di Avena Biologica, Mele Cotte. Lunch: Cavolfiore, Carote Bollite, Zucchine Bollite, Fagiolini Bolliti. Dinner: Patata Americana (senza Sale, al Forno con Buccia, Cotta), Albume d'uovo, Esselunga Zucca Cotta al Forno. Snacks/Other: Danone Hipro 25G Proteine Mango , Burro di Arachidi, Mela. more...
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Losing 2.1 kg a Week
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giulietta.sartori's Weight History
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