Weigh In record (no journal entry) for 24 October 2022
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93 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1224 kcal
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Fat: 40.81g | Prot: 32.77g | Carbs: 179.47g.
Breakfast: Crostata alla Marmellata. Lunch: Prosciutto Cotto, Focaccia Genovese. more...
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Losing 1.4 kg a Week
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HUNGRYMAN7's Weight History
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