Weigh In record (no journal entry) for 23 October 2022
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104.9 kg
Lost so far: 10.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1076 kcal
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Fat: 43.53g | Prot: 86.75g | Carbs: 79.64g.
Breakfast: Сыробогатов Сыр Гауда 45%, Домик в деревне Молоко 3,5%, Батон, Простоквашино Масло Сливочное 72,5%, Кофе, Каша Рисовая на Молоке. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Тушеные Овощи, Курица на Пару. more...
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Losing 2.1 kg a Week
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happy_peach's Weight History
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