Weigh In record (no journal entry) for 24 October 2022
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68.9 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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905 kcal
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Fat: 32.73g | Prot: 45.75g | Carbs: 104.11g.
Lunch: Chicken Momo. Dinner: Cheese on Toast. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Cadbury Drinking Chocolate. more...
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Gaining 3.5 kg a Week
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Cher_loved's Weight History
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