Weigh In record (no journal entry) for 24 October 2022
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96.6 kg
Lost so far: 7.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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597 kcal
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Fat: 21.26g | Prot: 11.88g | Carbs: 91.57g.
Lunch: Sanella Russischer Zupfkuchen , Gut & Günstig Kartoffelsalat mit Sahne, Ei und Eingelegten Gurken. Snacks/Other: Vanillesoße, Apfelmus mit Zucker. more...
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Gaining 2.5 kg a Week
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Karli247's Weight History
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