Weigh In record (no journal entry) for 24 October 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1599 kcal
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Fat: 71.99g | Prot: 46.38g | Carbs: 192.35g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Ja! Haferflocken, Leinsamen. Lunch: Rapunzel Mandel-Nougat Creme, Schluckwerder Pflaume in Madeira, Paprikawurst, REWE Bäcker Brötchen , Finn Crisp Roggenvollkornknäcke Rustikal. Dinner: Mister Choc Riesen Schaumküsse, Rapunzel Mandel-Nougat Creme, Paprikawurst, REWE Bäcker Brötchen , Mandeln. more...
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Gaining 7 kg a Week
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TaglilieWhiteDad's Weight History
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