Weigh In record (no journal entry) for 24 October 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2144 kcal
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Fat: 50.93g | Prot: 136.97g | Carbs: 283.74g.
Breakfast: Chini La Mousse Passata di Mela e Mirtillo, Puertosol Purea di Pera, Prozis Farina d'avena Istantanea, Albume(Inran), Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%. Lunch: Tonno (Project Invictus), Riso (Project Invictus), Esselunga Coste, Carote, Olio Evo(Project Invictus). Dinner: Barbabietole, Olio Evo(Project Invictus), Petto di Pollo(Project Invictus), Patate(Inran). Snacks/Other: Albume(Inran), Molino Rossetto Farina di Riso, Noberasco Uva Sultanina Bio. more...
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Gaining 3.5 kg a Week
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miticdone's Weight History
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