Weigh In record (no journal entry) for 24 October 2022
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91 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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328 kcal
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Fat: 6.97g | Prot: 22.93g | Carbs: 42.76g.
Breakfast: Alnatura Leinöl Nativ, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel, Zirkulin Flohsamenschalen, ESN Inulin, Aldi Magerquark. Snacks/Other: Bonbons. more...
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Gaining 1.8 kg a Week
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silbermau's Weight History
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