Weigh In record (no journal entry) for 24 October 2022
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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371 kcal
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Fat: 21.96g | Prot: 18.49g | Carbs: 25.14g.
Breakfast: Первый Хлебокомбинат Хлеб Кайзер без Добавления Дрожжей, Liebendorf Сыр Гауда 45%, Кофе (из Молотых Зерен). Snacks/Other: Кофе, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде. more...
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Gaining 1.8 kg a Week
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laptevalilia327's Weight History
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