Weigh In record (no journal entry) for 14 June 2011
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89.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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1783 kcal
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Fat: 48.46g | Prot: 146.30g | Carbs: 209.10g.
Breakfast: Milk (Nonfat), kashi autumn harvest. Lunch: fiesta vegetables, herb salad mix , Organic Black Beans, olive oil, Cilantro Jalapeno Hummus, chobani vanilla yogurt. Dinner: ground turkey breast, donut peach, egg white, blood orange, spinach, uncle ben's natural brown rice. Snacks/Other: cottage cheese, lucerne string cheese, sugar snap peas, apple. more...
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2697 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 10 hours and 5 minutes, Sleeping - 7 hours. more...
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Sweeet2th's Weight History
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