Weigh In record (no journal entry) for 23 October 2022
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1672 kcal
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Fat: 76.73g | Prot: 41.63g | Carbs: 200.44g.
Breakfast: Bäcker Görtz Schokocroissant, Nutella Nutella , Aldi Laugenbrötchen . Lunch: K-Classic Knoblauch Sauce, Ja! Gouda Jung 48% Fett, Langos. Dinner: Crepe Nutella. Snacks/Other: Kinder Riegel (21g). more...
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steady weight
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Mutti2021's Weight History
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