Weigh In record (no journal entry) for 23 October 2022
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57 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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287 kcal
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Fat: 3.23g | Prot: 23.40g | Carbs: 39.19g.
Breakfast: Sansepolcro Fette Biscottate Integrali, Lipton Thé. Lunch: Capocollo, Carne di Petto di Tacchino. Dinner: Flora Riso Flora Bell’Insalata . Snacks/Other: Caffè Espresso. more...
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Losing 1.1 kg a Week
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Myounghe_lee's Weight History
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