Weigh In record (no journal entry) for 23 October 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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2431 kcal
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Fat: 126.63g | Prot: 93.82g | Carbs: 249.71g.
Breakfast: Oscar Mayer Center Cut Bacon, Coffee. Lunch: Tostitos Bite Size Corn Chips, Greenridge Farm Beef Snack Stick, Costco Ground Beef 88/12, Dole Romaine Lettuce, Kroger Light Sour Cream, Kroger Thick & Chunky Medium Salsa. Dinner: Olive Garden Chocolate Mint, Olive Garden Breadsticks, Olive Garden Spaghetti with Meat Sauce Mini Pasta Bowl. Snacks/Other: Girl Scout Cookies Thin Mint Pretzels, Schmidt 647 Italian Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Nabisco Wheat Thins Crackers - Reduced Fat, Country Archer Mini Beef Sticks, M&M's Milk Chocolate, Sunkist California Pistachios Pistachio Kernels Roasted & Salted, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
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Gaining 0.2 kg a Week
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FattyFattyFatFat's Weight History
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