Weigh In record (no journal entry) for 23 October 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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687 kcal
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Fat: 18.08g | Prot: 35.17g | Carbs: 97.57g.
Breakfast: Rice Krispies, Sugar, 1% Fat Milk, Great Value Fat Free Half & Half, Bananas, Great Value Greek Nonfat Yogurt - Plain (Container), Sue Bee Honey. Lunch: Keebler Club Crackers Original, Cracker Barrel Sharp White Cheddar. more...
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steady weight
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Brandi B's Weight History
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