Weigh In record (no journal entry) for 23 October 2022
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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871 kcal
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Fat: 36.54g | Prot: 52.87g | Carbs: 84.10g.
Breakfast: Decaffeinated Coffee, MiraLAX Miralax, Scrambled Egg , Toasted Raisin Bread. Dinner: Wal-Mart Butterfly Chops, Baked Beans . more...
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Gaining 1.3 kg a Week
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genealogy.joan's Weight History
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