Weigh In record (no journal entry) for 23 October 2022
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99.1 kg
Lost so far: 1.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1444 kcal
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Fat: 76.79g | Prot: 62.99g | Carbs: 129.52g.
Breakfast: Gutes Land Buttermilch-Dessert. Lunch: Roggen Knäckebrot, Butter, Blumenkohl. Dinner: IronMaxx 100% Vegan Protein Zero, Birnen, Gut & Günstig Haferflocken. Snacks/Other: K-Classic Camembert, Milka Alpenmilch, Teekanne Früchtetee, Meßmer Melissen-Mischung. more...
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Losing 2.8 kg a Week
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Kayleigh391's Weight History
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