Weigh In record (no journal entry) for 23 October 2022
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87.1 kg
Lost so far: 28.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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304 kcal
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Fat: 16.45g | Prot: 25.18g | Carbs: 5.45g.
Breakfast: Rocka Nutrition Smacktastic Kiddy Schoko Choco Chip, Alpro Sojajoghurt - Natur Ungesüßt. Snacks/Other: Kaufland Bio Soja Drink Ungesüsst. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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