Weigh In record (no journal entry) for 23 October 2022
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60.8 kg
Lost so far: 6.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1655 kcal
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Fat: 82.28g | Prot: 91.50g | Carbs: 134.13g.
Breakfast: Хлебодар Хлеб Тостовый, Паштет из Куриной Печени, Sosedi Чипсы Яблочные, Кофе, Кофе Латте. Lunch: Хлебодар Хлеб Тостовый, Паштет из Куриной Печени. Dinner: Банан, Финик, Творог 5%, Alesto Фисташки Солёные. more...
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Gaining 3.5 kg a Week
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polina_nevska's Weight History
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