Weigh In record (no journal entry) for 23 October 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1512 kcal
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Fat: 55.36g | Prot: 65.06g | Carbs: 186.98g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Stadtbäckerei Junge Vollkornbrötchen, Gouda Jung. Dinner: Netto Mondo Italiano, Champignons Frisch, Lidl Natives Olivenöl Extra, Milfina Schlagsahne, Netto Mondo Italiano, Champignons Frisch, Lidl Natives Olivenöl Extra, Milfina Schlagsahne. more...
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Gaining 0.7 kg a Week
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Chris Me's Weight History
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