Weigh In record (no journal entry) for 23 October 2022
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84 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1400 kcal
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Fat: 74.78g | Prot: 50.42g | Carbs: 124.02g.
Breakfast: Hofer Toastbrot, Nöm L-Free Teebutter, Kaffee mit Milch. Lunch: Club Sandwich. Dinner: Cafe Latte, SPAR Apfel Himbeertasche, Essiggurken, Clever Extrawurst, Butter, Schwarzbrot. more...
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Losing 0.2 kg a Week
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BeccaBlub's Weight History
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