Weigh In record (no journal entry) for 23 October 2022
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1804 kcal
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Fat: 61.01g | Prot: 73.82g | Carbs: 236.90g.
Breakfast: Lidl Cornflakes, Coop Gocce di Cioccolato Fondente , Danone Hipro Gusto Vaniglia Cookie, Mirtilli. Lunch: Pane Bianco, Pesce Fritto in Pastella, Gelato al Pistacchio, Barilla Spaghetti N.5, Vongole. Dinner: Sarchio Gallette di Riso con Cioccolato al Latte, Lindt Pistacchio Delight, Certossa Crackers con Riso Soffiato . Snacks/Other: Coop Tarallini Pugliesi. more...
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Losing 0.7 kg a Week
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qweenfab's Weight History
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