Weigh In record (no journal entry) for 23 October 2022
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51.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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995 kcal
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Fat: 36.48g | Prot: 33.11g | Carbs: 134.30g.
Breakfast: Chocolate Wafer Cookie, Whole Milk, Ice Cream. Lunch: Bread, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Chicken Thigh, White Rice. Dinner: Yogurt, Bread. more...
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Gaining 0.4 kg a Week
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fatemirthai's Weight History
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