Weigh In record (no journal entry) for 23 October 2022
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1898 kcal
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Fat: 76.67g | Prot: 78.87g | Carbs: 191.88g.
Lunch: Brahma Cerveja. Dinner: Ovo Mexido, Carne Moída Refogada, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Torta de Frango, Salgadinho de Festa, Coca-Cola Refrigerante (200ml), Cachorro Quente. more...
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Losing 0.1 kg a Week
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Tathiene7's Weight History
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