Weigh In record (no journal entry) for 23 October 2022
|
90.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1188 kcal
|
Fat: 75.61g | Prot: 29.22g | Carbs: 106.88g.
Lunch: Пицца из Птицы, Пирожок с Картошкой, Баурсак, Рубиком Сосиски Петровские. Dinner: Пирожок с Картошкой, Сало, Пирожок с Картошкой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|