outdoorbiggi's Journal, 24 Oct 14

Weigh In record (no journal entry) for 24 October 2014

102.8 kg Lost so far: 11 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2014:

169 kcal

Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g. Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. more...

2731 kcal

Exercise: Fishing - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Gaining 2.1 kg a Week


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outdoorbiggi's Weight History