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62.8
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62.1 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1213 kcal
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Fat: 75.59g | Prot: 77.10g | Carbs: 58.47g.
Breakfast: Помидоры, Edwards Original Whipped Cheesecake , Авокадо, Жареные или Запеченные Куриные Бедра. Lunch: Банан, Сметана 15%, Sam's Club Orange Bell Pepper, Ocean Market Salmon Fillets, Шпинат, Kirkland Signature Blue Cheese , Помидоры, Жареные или Запеченные Куриные Бедра. more...
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steady weight
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napo4ka17's Weight History
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