Weigh In record (no journal entry) for 20 October 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1551 kcal
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Fat: 91.04g | Prot: 62.48g | Carbs: 140.48g.
Lunch: Costco Ground Beef 88/12, Dole Romaine Lettuce, Tostitos Bite Size Corn Chips, Kroger Light Sour Cream, Kroger Thick & Chunky Medium Salsa. Dinner: Kroger Dijon Mustard, Boom Chicka Pop Sweet & Salty Kettle Corn, Sunkist California Pistachios Pistachio Kernels Roasted & Salted, Greenridge Farm Beef Snack Stick, Schmidt 647 Italian Bread, Aidells Chicken & Apple Sausage. Snacks/Other: Blue Diamond Honey Roasted Almonds, G. H. Cretors Cheese & Caramel Mix Popcorn, Schmidt 647 Italian Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Country Archer Mini Beef Sticks. more...
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Gaining 0.6 kg a Week
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FattyFattyFatFat's Weight History
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