Weigh In record (no journal entry) for 22 October 2022
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1348 kcal
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Fat: 73.09g | Prot: 65.54g | Carbs: 97.36g.
Breakfast: Белый Город Молоко 2,5%, Окей Кесадилья с Ветчиной и Сыром. Lunch: Котлета Домашняя. Dinner: Красный Октябрь Трюфель, Протеин Бар Протеиновый Батончик, Авокадо Авокадо, Макароны Отварные. more...
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Losing 7 kg a Week
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AnastasiaAli's Weight History
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