Weigh In record (no journal entry) for 22 October 2022
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83 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1040 kcal
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Fat: 59.90g | Prot: 24.90g | Carbs: 100.30g.
Dinner: Mie Gacoan Pangsit Goreng, Mie Gacoan Udang Keju, Mie Gacoan Mie Setan. more...
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Gaining 0.1 kg a Week
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57WAITFORME's Weight History
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