Weigh In record (no journal entry) for 22 October 2022
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45.7 kg
Lost so far: 10.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1458 kcal
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Fat: 53.94g | Prot: 69.93g | Carbs: 168.03g.
Breakfast: Parmalat Latte Parzialmente Scremato, Nestlé Fitness Original. Lunch: Noci, Mela, Parmigiano (Grattugiato), Agromonte Salsa Pronta di Pomodorino Ciliegino, De Cecco Fusilli. Dinner: Focaccia, Fior Fiore Coop Tartare di Bovino Adulto. Snacks/Other: Mancuso Gelati Gelato Zero Cioccolato, Mulino Bianco Baiocchi Pistacchio, Grancereale Classico. more...
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Gaining 2.5 kg a Week
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Eleonoralav95's Weight History
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