Weigh In record (no journal entry) for 22 October 2022
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73.6 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1209 kcal
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Fat: 48.78g | Prot: 52.45g | Carbs: 100.02g.
Breakfast: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Water, Coffee, Whole Milk. Lunch: Beef Barley Soup, Olive Oil, Mixed Salad Greens. Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 64.1 kg a Week
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Pearsall30-34's Weight History
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