Weigh In record (no journal entry) for 22 October 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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698 kcal
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Fat: 16.88g | Prot: 64.13g | Carbs: 64.33g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Prozis Burro di Arachidi, Le Naturelle Albume d'uovo, Probios Farina di Cocco, Milbona Bevanda alla Mandorla senza Zuccheri, Crownfield Fiocchi d'avena, DILO Farina Avena Cioccolato Belga, Pere. Lunch: Pomodori Ciliegini, Conad Valeriana, Lidl Panino Multicereali, Lidl Zucca Delica, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
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Gaining 1.4 kg a Week
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chiara.o94's Weight History
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