Weigh In record (no journal entry) for 22 October 2022
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97.3 kg
Lost so far: 20.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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818 kcal
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Fat: 27.11g | Prot: 24.03g | Carbs: 121.94g.
Breakfast: hareico Rindersalami , Rauchfleisch, Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Bonne Maman Mirabellen Konfitüre, Getoastetes Weißbrot. Dinner: Butter, Goldähren Sandwich Toast Vollkorn, Kürbissuppe. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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