Weigh In record (no journal entry) for 14 June 2011
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72.1 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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450 kcal
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Fat: 10.54g | Prot: 40.60g | Carbs: 56.86g.
Breakfast: blueberries, coffee. Lunch: balsamic vinegar, basil, mozzarella, tomatoes. Dinner: Broccoli Flower Clusters, Tilapia (Fish). Snacks/Other: apple, radish, strawberries. more...
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Losing 12.7 kg a Week
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skinny4life's Weight History
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