Weigh In record (no journal entry) for 22 October 2022
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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805 kcal
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Fat: 17.29g | Prot: 21.37g | Carbs: 141.77g.
Breakfast: Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Kohlroulade. more...
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Losing 3.5 kg a Week
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Anita-45's Weight History
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