Weigh In record (no journal entry) for 22 October 2022
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1118 kcal
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Fat: 27.16g | Prot: 64.73g | Carbs: 132.57g.
Breakfast: Valsoia Yosoi Vaniglia, Burro di Arachidi, Fuchs Muesli Croccante ai Frutti Rossi. Lunch: Zuegg Marmellata di Mirtilli Neri, Albume d'uovo, Prosecco, Tartare di Manzo, Pane Bianco. more...
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Losing 0.7 kg a Week
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giulietta.sartori's Weight History
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