Weigh In record (no journal entry) for 22 October 2022
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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818 kcal
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Fat: 37.87g | Prot: 21.94g | Carbs: 102.47g.
Breakfast: Nescafe Latte, Березка Сырок с Ароматом Ванили Плюш. Lunch: Камако Горчица Американская, Блины на Молоке, Блины на Молоке. Dinner: Березка Сырок с Ароматом Ванили Плюш, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.5 kg a Week
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Di Alexandrova's Weight History
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