Weigh In record (no journal entry) for 22 October 2022
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2605 kcal
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Fat: 150.81g | Prot: 96.31g | Carbs: 202.21g.
Breakfast: Чай, Авокадо Авокадо, Помидоры, ВкусВилл Хлеб Бриошь. Lunch: Банан. Dinner: Сырные Шарики, Brasserie Lambic Картофельные Вафли с Бифштексом из Говядины и Горячим Сыром, Medovarus КРИК Вишневый, Американо, Cinnabon Минибон. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, ВкусВилл Кокосовое Молоко, Кофе. more...
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Losing 0.8 kg a Week
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Lolya_yaa's Weight History
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