naggi12's Journal, 22 Oct 22

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Weigh In record (no journal entry) for 22 October 2022

91.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:

1250 kcal

Fat: 85.79g | Prot: 51.59g | Carbs: 64.77g. Breakfast: Kaffee, Schneekoppe Topping Kokos & Granatapfel, Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Edeka Deftige Schlachtplatte. more...

2619 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

12 Supporters Support

Comments

Du, dich kenne ich doch 🤗

18 May 23 by member: Dosenöffner-Lissy

Ich dich auch 🤣

19 May 23 by member: naggi12


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naggi12's Journal, 22 Oct 22

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