Weigh In record (no journal entry) for 22 October 2022
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1364 kcal
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Fat: 69.85g | Prot: 32.05g | Carbs: 101.29g.
Breakfast: Caffè (dalla Moca), Zucchero, Cheesecake. Lunch: Prosecco, Calvé Salsa Rosa, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Dinner: Gelato, Prosecco. Snacks/Other: Coop Cioccolato Fondente Extra, Noci. more...
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1513 kcal
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Exercise:
Sauna - 42 minutes, Cleaning - 27 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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