|
80
|
78.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 36.09g | Prot: 53.35g | Carbs: 134.84g.
Breakfast: FUD Jamon De Pierna York, Gre Aceite Canola en Spray, Jitomate, Manzana, Chile Serrano, Lala Leche Light, Tortillas de Maíz, Frijoles Refritos, Huevo. Lunch: Embasa Pescado Blanco del Nilo, Dolores Atún en Agua, Cebollas, Jitomate, PAM Aceite de Oliva en Aerosol, Mangos, Limón. Dinner: FUD Jamon De Pierna York, Lala Leche Light, Frijoles Cocidos, Noche Buena Queso Panela Reducido en Grasa, Chile Jalapeño, Cebollas, Manzana. Snacks/Other: Yoplait Yoghurt Natural, Kirkland Signature Nuez de la India. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manolita1964's Weight History
|