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62.8
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62.1 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1157 kcal
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Fat: 61.13g | Prot: 67.83g | Carbs: 87.29g.
Breakfast: Franz Toast, Kirkland Signature Blue Cheese , Авокадо, Помидоры, Шпинат, Edwards Original Whipped Cheesecake , банан Мини, Яичный Белок. Lunch: Edwards Original Whipped Cheesecake , Жареная или Запеченная Курица, Шпинат, Помидоры. Dinner: Simply Orange Almond Milk. more...
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Losing 6.4 kg a Week
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napo4ka17's Weight History
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