Weigh In record (no journal entry) for 21 October 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1351 kcal
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Fat: 69.83g | Prot: 108.55g | Carbs: 75.90g.
Breakfast: Mela, Chiquita Banana, Fage Yogurt Greco Total 0%. Lunch: Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne. Dinner: Salmone, Ricotta (Latte Intero), Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Chiquita Banana. more...
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Losing 2.1 kg a Week
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Giulia-inv's Weight History
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