Weigh In record (no journal entry) for 21 October 2022
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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230 kcal
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Fat: 4.00g | Prot: 4.00g | Carbs: 47.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Thomas' Sourdough English Muffins, Smucker's Sugar Free Orange Marmalade. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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