Weigh In record (no journal entry) for 21 October 2022
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1842 kcal
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Fat: 90.99g | Prot: 101.52g | Carbs: 170.50g.
Breakfast: Mela, Zuegg Marmellata di Mirtilli Neri, Albume d'uovo. Lunch: Cavolfiore, Carote Bollite, Esselunga Coste, Finocchi Bolliti, Fagiolini Bolliti. Dinner: Insalata Greca, Moussaka, Fior Fiore Coop Cantucci alle Mandorle , Parmigiana di Melanzane. Snacks/Other: Lindt Cioccolato Fondente 85%, Pere. more...
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Losing 0.2 kg a Week
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giulietta.sartori's Weight History
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