Weigh In record (no journal entry) for 21 October 2022
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54.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1875 kcal
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Fat: 49.77g | Prot: 92.99g | Carbs: 260.59g.
Breakfast: Conad Piacersi Latte Scremato, Coop Latte Fresco Alta Qualità , Perugina Cacao Amaro, Banana, Nocciole, Hero Marmellata Light Arance Amare, Coop Yogurt Magro, Conad Pane Integrale (25g). Lunch: Olio Extra Vergine di Oliva, Don Gerardo Ceci, Zucca Delica. Dinner: Tozzetti, Conad Prosciutto Cotto Praga, Grana Padano Grana Padano, Melanzana, Pinsami Pinsa. more...
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Losing 0.1 kg a Week
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caterina garzaniti's Weight History
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